In 100 g (Grams) of Milk, chocolate, fluid, commercial, reduced fat, with added calcium there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Milk, chocolate, fluid, commercial, reduced fat, with added calcium.

Snacks, potato chips, lightly salted	10.46 mg	0.01%
Spices, poppy seed	8.3 mg	0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	6.49 mg	0.01%
Fast foods, cheeseburger; single, large patty; with condiments	2.76 mg
Egg rolls, pork, refrigerated, heated	2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain	2.19 mg
Salami, dry or hard, pork, beef	2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	1.95 mg
BURGER KING, WHOPPER, no cheese	1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated)	1.69 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1.41 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1.41 mg
Seeds, sunflower seed butter, without salt	1.34 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	1.34 mg
Snacks, potato chips, barbecue-flavor	1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1.19 mg
Seeds, sunflower seed kernels, dried	1.18 mg
Pork, cured, bacon, pre-sliced, cooked, pan-fried	1.17 mg

Milk, chocolate, fluid, commercial, reduced fat, with added calcium

Milk, chocolate, fluid, commercial, reduced fat, with added calcium is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, fluid, commercial, reduced fat, with added calcium are listed below.

Water	82.17 g	82.17%
Energy (calorie)	78 kcal
Energy (joule)	325 kJ
Protein	2.99 g	2.99%
Total lipid (fat)	1.9 g	1.9%
Ash	0.81 g	0.81%
Carbohydrate, by difference	12.13 g	12.13%
Fiber, total dietary	0.7 g	0.7%
Sugars, total	9.55 g	9.55%
Sucrose	4.79 g	4.79%
Glucose (dextrose)	0.53 g	0.53%
Fructose	0.41 g	0.41%
Lactose	3.83 g	3.83%
Maltose	0 g
Starch	1.6 g	1.6%
Calcium, Ca	194 mg	0.19%
Iron, Fe	0.24 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	76 mg	0.08%
Potassium, K	123 mg	0.12%

Nutrients in Milk, chocolate, fluid, commercial, reduced fat, with added calcium